10 min
- Vegetarian
Saffronly Recipes
Protein Dahi Bowl
- Prep Time
- 5 Min
- Cook Time
- 10 Min
- Serves
- 1 Person
A cooling, protein-packed bowl layering thick dahi with legumes, crunchy veggies and warming spices.
0/8 steps
Build the base
Step 1
Spread the dahi across the bottom of a shallow bowl.
Step 2
Spoon the chickpeas and moong over one side of the bowl.
Prep the veg
Step 3
Finely dice the cucumber, tomato and onion so every spoonful gets a bit of everything.
Layer & season
Step 4
Arrange the vegetables over the dahi.
Step 5
Sprinkle with roasted cumin and chilli powder.
Step 6
Season with a pinch of salt.
Step 7
Add the pumpkin seeds for crunch.
Enjoy
Step 8
Garnish with coriander and eat right away while everything is cool and crisp.
